Recovery Space in Auckland

Make some you time. Activate your recovery. Just relax.

The O-Studio recovery space is your place to relax, recharge, and boost your physical and mental recovery. We’ve created peaceful and private spaces, full of tools to support your recovery process.

Use our Auckland recovery spaces after your O-Studio session, or book a visit after your workout or team training.

Recovery for your body and mind

Our recovery spaces are equipped with leading recovery therapies to help you get back to your best. Relax and enjoy some time for yourself. You’ll have the recovery space to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.

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Why O-Studio?

Peaceful and private

Inclusive community

Convenient location

Flexible membership options

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O-Studio is your personal wellness oasis, with an inclusive community to support your journey and services that feed your mind, body and soul. 

Take the time to nurture your physical and emotional wellbeing in an environment that allows you to thrive.

Discover your best self at O-Studio today.

Download the
O-Studio app

Download our free app today to streamline your wellness journey:

  • Stay Ahead: Receive updates on new locations, services, bookings and offerings.

  • Plan: Quickly access schedules, class times and book sessions online.

  • Manage Your Account: Track your purchases, bookings and account details.

  • Unlock Rewards: Enjoy in-app promotions and discounts, only available to our app users.

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