Hamilton

Your Community Hub for Recovery & Wellbeing

18 London Street, Hamilton Central

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room covered in stone titles with a shower and sauna

Our Recovery and Wellness Studio Is Now Open

Work on Your Whole Self at O-Studio Hamilton

Discover a space designed to support your whole well-being. From Float Therapy, Sauna and Ice to Yoga, Pilates, and Meditation. O-Studio Hamilton is your sanctuary for slowing down, resetting, and feeling better.

Sauna & Ice Bath

Increase your energy, alertness, and overall wellbeing with contrast therapy.

Yoga

Build strength, flexibility, and endurance.

Pilates

Improve postural alignment, muscle strength, and tone.

Float

Get the mental edge to tackle life’s challenges head-on.

Massage

You’re in good hands with our experienced massage therapists.

Recovery Lounge

Recovery Space

All the tools you need to bounce back faster, physically and mentally.

Meditation

Improve your mental performance and tackle challenges head-on.

Give the Gift of Relaxation with an O-Studio Gift Card

Share the gift of wellbeing. An O-Studio gift card offers a chance for someone to experience the benefits of holistic wellness, from physical to mental rejuvenation.

Purchase Gift Card

Own the Moment at O-Studio Hamilton

Find balance and energy with our supportive space, innovative services, and welcoming community. We focus on self-care that strengthens your wellbeing and enriches everyday life.

Relax, recover, and thrive with us.

Join our community

Stay Connected with the O-Studio App

Manage your wellness on the go with our free app.

View schedules and class times
Book and manage sessions easily
Keep track of your account and purchases

Access exclusive in-app offers