Services
O-Studio Hamilton offers a holistic approach to well-being with a range of services including Float Therapy, Sauna, Ice Baths, Yoga, Pilates, and Meditation. A peaceful space dedicated to relaxation, recovery, and personal growth.
Sauna & Ice Bath
Sauna & Ice Bath
Increase your energy, alertness, and overall wellbeing with contrast therapy.
Yoga
Yoga
Build strength, flexibility, and endurance.
Pilates
Pilates
Improve postural alignment, muscle strength, and tone.
Float
Float
Get the mental edge to tackle life’s challenges head-on.
Massage
Massage
You’re in good hands with our experienced massage therapists.
Recovery Space
Recovery Space
All the tools you need to bounce back faster, physically and mentally.
Meditation
Meditation
Improve your mental performance and tackle challenges head-on.
