Our Premium Wellness Centre is Coming to Hamilton
Work on Your Whole Self at O-Studio Hamilton
Discover a sanctuary for wellness in Hamilton. From Float Therapy, Sauna and Ice Baths to Yoga, Pilates, and Meditation, our services are designed to support complete well-being. It will be a space for you to relax, recover and improve.
Sauna & Ice Bath
Sauna & Ice Bath
Increase your energy, alertness, and overall wellbeing with contrast therapy.
Yoga
Yoga
Build strength, flexibility, and endurance.
Pilates
Pilates
Improve postural alignment, muscle strength, and tone.
Float
Float
Get the mental edge to tackle life’s challenges head-on.
Massage
Massage
You’re in good hands with our experienced massage therapists.
Recovery Space
Recovery Space
All the tools you need to bounce back faster, physically and mentally.
Meditation
Meditation
Improve your mental performance and tackle challenges head-on.
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