Recovery Space in Remuera

Activate your recovery. Make time for yourself.

Take care of your wellbeing at O-Studio Remuera's dedicated recovery space. With a range of tools this space is designed to support your physical recovery while providing a relaxing environment to calm your mind.

Recovery for your body

Unwind and revitalise your body with our range of advanced recovery tools. From Normatec compression therapy to myovolt vibration therapy, we offer cutting-edge solutions to accelerate your recovery process, allowing you to bounce back and perform at your best.

Recovery for your mind

Whether you seek deep relaxation or a space to enter a state of focused concentration, our recovery space provides the ideal environment for your needs. Get comfortable in our recliners, enjoy a complimentary herbal tea and take a moment for yourself. 

two men sitting in recovery room

Why O-Studio?

Onsite parking

Welcoming community  

Flexible pricing options

o-studio recovery room tablet
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment

Own the moment at our Remuera wellness centre

Unlock the potential for positive change by investing in your health and wellbeing at O-Studio Remuera. Our comprehensive range of services and state of the art facilities are designed to support you on your journey to optimal health and vitality. Whether you're looking to reduce stress, improve sleep or cultivate a sense of inner peace, we're here to help you achieve your goals inside and outside the studio.

By prioritising selfcare, you can create a foundation for lasting fulfilment in all areas of your life. Our dedicated team is committed to providing you with the tools, support, and inspiration you need to make the most of each and every moment, allowing you to give your best to yourself and others.

Own the moment at O-Studio.

Get more out of
O-Studio with our app

Make managing your wellness even easier with the free O-Studio app.

  • Quickly view schedules and class times

  • Book and schedule your classes online

  • Manage account and purchases

  • Access exclusive in-app promotions

o-studio-app-mobile-view