Take care of your wellbeing at O-Studio Remuera's dedicated Recovery Space. With a range of tools, this space is designed to support your physical and mental recovery while providing a relaxing environment to calm your mind. Read more about our wellness tools below.
Made to enhance circulation, reduce muscle soreness, and promote lymphatic drainage. Using dynamic air compression, these pants deliver a restorative massage that helps flush out metabolic waste, decrease inflammation, and accelerate recovery.
Normatec Compression Pants provide a scientifically-backed solution to optimise your physical well-being and keep you feeling your best.
BrainTap is an advanced neurotechnology designed to enhance mental clarity, relaxation, and overall cognitive well-being. Through binaural beats, isochronic tones, guided meditation, and pulsed light stimulation, it helps synchronize brainwave activity to promote deep relaxation, reduce stress, and improve sleep quality.
Whether you’re looking to boost focus, recharge your mind, or achieve a meditative state effortlessly, BrainTap provides a science-backed solution for peak mental performance.
Utilising 1070nm wavelength near-infrared light, this device offers a science-driven approach to cognitive wellness. Designed to support cognitive function, neuroprotection, and brain health. It penetrates deep into brain tissue, promoting cellular energy production, reducing inflammation, and enhancing neuroplasticity.
Backed by emerging research in photobiomodulation (PBM), the Neuradiant 1070 is designed to optimise brain performance, support memory, and aid in neurorehabilitation.
Book a recovery session at a time that suits you
Two weeks of unlimited use of all O-Studio services and classes (excluding massage) for $165. One time purchase only, activated by your first visit.
Visit O-Studio on the times and days that suit you. Drop in for a single session for $35.
Unlock the potential for positive change by investing in your health and wellbeing at O-Studio Remuera. Our comprehensive range of services and state of the art facilities are designed to support you on your journey to optimal health and vitality. Whether you're looking to reduce stress, improve sleep or cultivate a sense of inner peace, we're here to help you achieve your goals inside and outside the studio.
By prioritising selfcare, you can create a foundation for lasting fulfilment in all areas of your life. Our dedicated team is committed to providing you with the tools, support, and inspiration you need to make the most of each and every moment, allowing you to give your best to yourself and others.
Own the moment at O-Studio.
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