Red Light Therapy
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Red Light Therapy in Remuera
Support your health at a cellular level
At O-Studio Remuera, we offer Red Light Therapy as a simple, natural way to boost your body’s ability to heal, restore, and perform. This advanced treatment uses therapeutic red and near-infrared wavelengths to support everything from skin clarity and hormone balance to sleep quality and muscle recovery.
What happens during your session?
Enjoy 20 minutes of uninterrupted time to relax while our panels emit specific wavelengths of red (630/650nm) and near-infrared (850nm) light. These frequencies reach beneath the skin’s surface to activate mitochondria, improve circulation, and encourage natural healing responses in the body. Stretch, move, meditate or simply lay back and enjoy.
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Why choose Red Light Therapy in Remuera?
From enhancing skin tone and reducing inflammation to promoting hormonal balance and better sleep, the benefits are broad and science-backed. Our clients use Red Light Therapy in Auckland as a safe, efficient way to support overall longevity and performance.Backed by science and delivered in a serene, supportive space, it’s a natural way to recharge—inside and out.
Why O-Studio Remuera?
Onsite parking
Welcoming community
Flexible pricing options
O-Studio Pricing Options
O-Unlimited Introductory Special
Two weeks of unlimited use of all O-Studio services and classes (excluding massage) for $165. One time purchase only, activated on purchase date.
Drop in
Drop in for a Red Light Therapy session for $45.
Make an appointment
Ready to relax, recover, or rejuvenate? Schedule your next appointment with us!
Simply choose your service and pick a time that works for you directly through our online booking system.
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Own the moment at our Remuera wellness centre
Unlock the potential for positive change by investing in your health and wellbeing at O-Studio Remuera. Our comprehensive range of services and state of the art facilities are designed to support you on your journey to optimal health and vitality. Whether you're looking to reduce stress, improve sleep or cultivate a sense of inner peace, we're here to help you achieve your goals inside and outside the studio.
By prioritising selfcare, you can create a foundation for lasting fulfilment in all areas of your life. Our dedicated team is committed to providing you with the tools, support, and inspiration you need to make the most of each and every moment, allowing you to give your best to yourself and others.
Own the moment at O-Studio.
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