At O-Studio Rolleston, our Pilates classes cater to all fitness levels. Pilates offers a dynamic and enjoyable approach to fitness, focusing on strengthening your core while improving postural alignment, balance and flexibility.
Pilates exercises utilise your body weight or specialised equipment to enhance flexibility and build strength. Our classes feature a variety of exercises and stretches suitable for beginners, as well as more advanced techniques for those who enjoy a challenge.
Pilates enhances muscle strength, improves flexibility, and promotes better posture and balance, providing comprehensive benefits for your entire body.
Joseph Pilates, the creator of The Pilates Method, believed in the harmony of body, mind, and spirit. Pilates not only sculpts your body but also clears your mind, fostering a sense of peace and tranquillity.
Two weeks of unlimited use of all O-Studio Yoga, Pilates & Meditation. One time purchase only for $69, activate by your first visit.
Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single pilates class for $25.
Enjoy unlimited yoga, pilates and meditation classes for $45/week.
Find Pilates classes in Rolleston that suit your ability and lifestyle.
O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing. Located in the heart of the community, we offer an inviting atmosphere and cutting-edge services tailored to enhance your overall wellbeing.
Investing in your health and wellbeing can transform your life in remarkable ways. We're committed to helping you achieve your goals both inside and outside our studio walls. At O-Studio Rolleston, we empower you to prioritise self-care, allowing you to give your best to yourself and others.
Discover your best self at O-Studio.
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