Yoga Classes
Yoga Classes in Rolleston
Breathe deeply. Move mindfully. Find your balance.
Our studio in Rolleston offers a diverse range of classes suitable for all levels, whether you're experienced or want to try something new. Our series can help increase flexibility, reduce stress, work up a sweat and enhance mindfulness, providing incredible physical and mental benefits.
Practices for all ages and stages
Why O-Studio?
Plenty of parking
Classes for all levels
Friendly community
Experienced instructors
Why choose Yoga in Rolleston?
Build strength
Regular yoga practice strengthens muscles and promotes heart health, mobility, and coordination. O-Studio Rolleston yoga classes will help build physical strength and resilience.
Create balance
Yoga balances your body’s sympathetic and parasympathetic nervous system, and improves self-regulation through breathing techniques.
Find calm
Our classes in Rolleston can assist with reducing stress, anxiety, and promoting mindfulness, allowing you to navigate life's challenges with greater ease and clarity.
Which class is right for me?
Our classes at O-Studio Rolleston are inclusive and accessible to everyone, regardless of age, gender, or fitness level. Beginners are encouraged to start with our Serene or Balanced Series.
Our experienced instructors will guide you through each class, providing progressions to suit all experience levels. Ensuring a safe and supportive environment for exploration and growth.
O-Studio Pricing Options
O-Class
Introductory Special
Two weeks of unlimited use of all O-Studio Yoga, Pilates & Meditation. One time purchase only for $79, activate by your first visit.
Drop in
Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single class for $25.
O-Class Membership
Enjoy unlimited yoga, pilates and meditation classes for $45/week.
Make an appointment
Ready to relax, recover, or rejuvenate? Schedule your next appointment with us!
Simply choose your service and pick a time that works for you directly through our online booking system.
Attending a yoga class
For your class at O-Studio Rolleston, wear comfortable clothing that allows for ease of movement. You're welcome to bring your own yoga mat, although mats are provided at the studio. Simply arrive with an open mind and a willingness to explore our movement series.
Own the moment at our Rolleston wellness centre
O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing. Located in the heart of the community, we offer an inviting atmosphere and cutting-edge services tailored to enhance your overall wellbeing.
Investing in your health and wellbeing can transform your life in remarkable ways. We're committed to helping you achieve your goals both inside and outside our studio walls. At O-Studio Rolleston, we empower you to prioritise self-care, allowing you to give your best to yourself and others.
Discover your best self at O-Studio.
Get more out of
O-Studio with our app
Make managing your wellness even easier with the free O-Studio app.
Quickly view schedules and class times
Book and schedule your classes online
Manage account and purchases
Access exclusive in-app promotions
