Sauna & Ice Bath

Build resilience. Find comfort in discomfort.

Yoga

Slow your breath. Feel each muscle. Sweat it out.

Pilates

Combining strength, fitness and fun.

Float

Calm your body. Refresh your mind. Discover ultimate relaxation.

Massage

Release your tension. You’re in good hands.

Recovery Space

Make some you time. Activate your recovery.

Meditation

Practice stillness. Build mindfulness. Hone your mental skills.

Speaker

Inspire. Curate ideas. Make meaningful change.

Services