Personal Coaching Sessions in Christchurch
Create sustainable change. Find meaningful growth.
Personal coaching provides a space to explore your values and goals, gain clarity on what you truly want in life, and make sustainable positive changes. Our Coaching Programmes, led by Fliss Gray from Finding Focus, can help you find enjoyment and growth in your work and fun and excitement in your life. Fliss offers one-on-one coaching sessions from our Central Christchurch wellness studio.
Book your free 30-minute Clarity Call below.
Why choose Finding Focus personalised coaching?
Who is Fliss Gray?
Fliss Gray from Finding Focus has a deep belief in human potential. She has spent most of her career in the human-centred recruitment industry, both overseas and in New Zealand, and understands the reality of balancing work and family while prioritising a self-care practice.
Fliss has a Diploma in Holistic Life Coaching and is a certified Mind-Body Practitioner. She is also a certified i4 Neuroleader with the About My Brain Institute. As a Mindset Coach, her approach is heart-centred, personalised and practical, supporting her clients to find perspective and clarity and truly live their best life.
You’ll benefit from personalised strategies to regain control, nurture yourself, and find your focus.
Why O-Studio?
Personalised coaching
Welcoming space
Convenient location
Inclusive community
Christchurch Personal Coaching Sessions
Book your 30-minute Clarity Call to learn more about the Finding Focus programme.
Embrace Wellness at Our Christchurch Sanctuary
Step into O-Studio, a wellness haven where body and mind become one. Our inviting atmosphere, inclusive community, and expert services offer a tranquil escape from life's demands.
By prioritising your physical and mental wellbeing, you’ll experience a life-changing shift. You'll find the energy to nurture yourself and enrich the lives of those around you. At O-Studio, we provide a nurturing environment, services and supportive community to empower your growth, both within and beyond our studio.
Come to O-Studio. Discover your best self.
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