Recovery

Women sitting in O-Studio Remuera Communal Sauna

Recovery Space in Christchurch

Make some you time. Activate your recovery. Just relax.

The O-Studio recovery space is your place to relax, recharge, and boost your physical and mental recovery. We’ve created a peaceful and private space, full of tools to support your recovery process.

Recovery for your body

Our recovery space is equipped with Normatec compression leggings, myovolt vibration recovery, and percussion therapy to help you get back to your best. Please remember to bring covered leggings if you’d like to use our Normatec compression pants (lightweight tights or spandex are best).

Recovery for your mind

Relax and enjoy some time for yourself. You’ll have the recovery space to yourself during your session, and we’ll provide headphones, relaxation recliners, a complimentary tea station and an iPad loaded with our favourite content.

two men sitting in recovery room

Why O-Studio?

Peaceful and private

Inclusive community

Convenient location

Flexible membership options

O-Studio Pricing Options

Drop in

Visit O-Studio on the times and days that suit you. Drop in for a single class for $25.

Make an appointment

Ready to relax, recover, or rejuvenate? Schedule your next appointment with us!

Simply choose your service and pick a time that works for you directly through our online booking system.

o-studio recovery room tablet
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment
Own the moment

Embrace Wellness at Our Christchurch Sanctuary

Step into O-Studio, a wellness haven where body and mind become one. Our inviting atmosphere, inclusive community, and expert services offer a tranquil escape from life's demands.

By prioritising your physical and mental wellbeing, you’ll experience a life-changing shift. You'll find the energy to nurture yourself and enrich the lives of those around you. At O-Studio, we provide a nurturing environment, services and supportive community to empower your growth, both within and beyond our studio. 

Come to O-Studio. Discover your best self.

Get more out of
O-Studio with our app

Download our free app to streamline your wellness experience:

  • Receive exclusive updates on new O-Studio locations, services, and offerings.

  • Quickly access schedules, class times and book your sessions online.

  • Easily track your purchases, bookings, and account details.

  • Enjoy special in-app promotions and discounts, only available to our app users.

o-studio-app-mobile-view