What to expect:
Our flotation therapy session invites you to unwind in our high-tech sensory deprivation tank, perfectly balanced at 36.5 degrees and infused with nourishing Epsom salt. You'll have the freedom to choose from soft, gentle light or complete darkness, allowing you to drift into a state of relaxation and inner tranquillity. As you float effortlessly, you'll experience:
· Deep physical recovery
· Enhanced mental clarity
· A sense of calm and rejuvenation
Let us guide you on this incredible journey to unlock your full potential. Book your flotation therapy session today and discover a deeper connection with your mind, body, and spirit
Physical Benefits
Flotation therapy is a powerful tool for rejuvenating your body and alleviating physical discomfort. By reducing pressure on your joints and muscles, promoting deep relaxation, and minimising inflammation, you'll experience a profound sense of relief and renewal.
Pain Management
Imagine sinking into a state of weightlessness, where the gentle buoyancy of the water cradles your body, melting away tension and pain. Additionally, the high concentration of Epsom salt in the water in our sensory deprivation tanks can help reduce inflammation and ease sore muscles. Research has shown that flotation therapy can be totally transformative for those struggling with chronic pain complaints, improving severe perceived pain intensity and your quality of sleep.
Athletic Recovery
Take your athletic pursuits to the next level with the cutting-edge recovery power of flotation therapy! After intense training or competition, this transformative experience helps your body and mind bounce back faster and stronger. The buoyancy and relaxation benefits of flotation therapy work in harmony to reduce muscle soreness and inflammation and enhance recovery and injury prevention.
Mental Health Benefits
Beyond its impressive physical benefits, flotation therapy also offers profound mental and emotional enhancement. As you float, you'll:
· Disconnect from the external world and tune into your inner self.
· Cultivate a deeper sense of self-awareness and introspection.
· Discover a sense of inner peace and mental clarity.
Stress Relief
One of the main wellness benefits of our sensory deprivation tanks at O-Studio is the deep sense of serenity created by the environment inside the tank, reducing stress and promoting a sense of calm. Studies have shown that flotation therapy is a good tool for countering the effects of stress in relation to physiological, wellbeing, and performance measures.
Mental Clarity and Creativity
Prepare for your mind to clear and enter a meditative state. This will encourage improved mental clarity and creativity, as the mind is free from external distractions and able to focus. Many people report increased creativity and problem-solving abilities after a flotation therapy session.
Sleep
The culmination of sensory deprivation tank therapy's remarkable benefits is a restful night's sleep, rejuvenating your body and mind. Making it the primary wellness experience with something to offer those who need to totally recenter themselves.
Take the first step to wellness at O-Studio
Ready to transform your life? Begin your wellness journey with us at O-Studio, where our expert team will guide you through the empowering experience of flotation therapy. We're here to support you every step of the way. We’re happy to answer any questions you may have so feel free to get in touch or chat with us next time you’re in the studio!
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